dec11

Swimming Vocabulary

Swimming Practice

Moderate Version

Drills:

Freestyle Drills

 

Swimming Vocabulary

Drills:

Freestyle Drills

 

Swimming Vocabulary

Swimming Practice

Moderate Version

Download easy version

Download moderate version

Download hard version

Recommended Drills

Rotation: ​For every six kicks, rotate to the other side. Make sure your head is straight

Catching Freestyle

Special Note:

Freestyle Drills