No products in the cart.
dec4
“The mind is the limit. As long as the mind can envision the fact that you can do something, you can do it, as long as you really believe it 100 percent.” – Arnold Schwarzenegger
WOD
Swimming Vocabulary
Swimming Practice
Hard Version
Recommended Drills
Rotation: For every six kicks, rotate to the other side. Make sure your head is straight
Catching Freestyle