“God places the heaviest burden on those who can carry its weight.” – Reggie White
WOD
Swimming Practice
Moderate Version
Recommended Drills
Rotation: For every six kicks, rotate to the other side. Make sure your head is straight
Catching Freestyle
“God places the heaviest burden on those who can carry its weight.” – Reggie White
Moderate Version
Recommended Drills
Rotation: For every six kicks, rotate to the other side. Make sure your head is straight
Catching Freestyle