feb19 MenuDashboardProgramsWorkoutsLog inForumHome Dashboard Programs Workouts Log in Forum Home “If you fail to prepare, you’ve prepared to fail.” – Mark Spitz WORKOUT OF THE DAY Swimming Practice Easy VersionApprox: 1hr – 1hr 15 min Download Workout PDF Swimming Drills Starts Turns Extras Swimming Vocabulary SkillsNT Challenges feb9feb22-1
