“The time when there is no one there to feel sorry for you or to cheer for you is when a player is made.” – Tim Duncan
WOD
“The time when there is no one there to feel sorry for you or to cheer for you is when a player is made.” – Tim Duncan
WOD
Swimming Practice
Hard Version
Recommended Drills
Rotation: For every six kicks, rotate to the other side. Make sure your head is straight
Catching Freestyle