jul13 MenuDashboardProgramsWorkoutsLog inForumHome Dashboard Programs Workouts Log in Forum Home “There are no secrets to success. It is the result of preparation, hard work, and learning from failure.” Colin Powell WORKOUT OF THE DAY Swimming Practice Easy VersionApprox: 1hr – 1hr 15 min Download Workout PDF Swimming Drills Starts Turns Extras Swimming Vocabulary SkillsNT Challenges jun24jul16
