nov16

Swimming Vocabulary

Swimming Practice
Moderate Version

Special Note:
Freestyle Drills

Download Easy version

Download moderate version

Download hard version

Swimming Vocabulary

Special Note:
Freestyle Drills

Swimming Vocabulary

Swimming Practice
Moderate Version

Download easy version

Download moderate version

Download hard version

Recommended Drills

Rotation: ​For every six kicks, rotate to the other side. Make sure your head is straight

Catching Freestyle

Special Note:
Freestyle Drills