“What makes something special is not just what you have to gain, but what you feel there is to lose.” – Andre Agassi
WOD
“What makes something special is not just what you have to gain, but what you feel there is to lose.” – Andre Agassi
WOD
Swimming Practice
Easy Version
Recommended Drills
Rotation: For every six kicks, rotate to the other side. Make sure your head is straight
Catching Freestyle