oct11

Swimming Vocabulary

Swimming Practice

Easy Version

Recommended Drills:

Descend


Count your strokes on the first 25. On the second 25, try to take fewer strokes. Continue descending the number until you have completed the first 4×25

Swimming Vocabulary

Recommended Drills:

Descend


Count your strokes on the first 25. On the second 25, try to take fewer strokes. Continue descending the number until you have completed the first 4×25

Swimming Vocabulary

Swimming Practice

Easy Version

Download easy version

Download moderate version

Download hard version

Recommended Drills

Rotation: ​For every six kicks, rotate to the other side. Make sure your head is straight

Catching Freestyle

Recommended Drills:

Descend


Count your strokes on the first 25. On the second 25, try to take fewer strokes. Continue descending the number until you have completed the first 4×25