oct19

Swimming Vocabulary

Swimming Practice

Moderate Version

Recommended Drills:

Freestyle + Breast

Swim breaststroke with your arms, but use a freestyle kick, keeping your head at the water level.

Swimming Vocabulary

Recommended Drills:

Freestyle + Breast

Swim breaststroke with your arms, but use a freestyle kick, keeping your head at the water level.

Swimming Vocabulary

Swimming Practice

Moderate Version

Download easy version

Download moderate version

Download hard version

Recommended Drills

Rotation: ​For every six kicks, rotate to the other side. Make sure your head is straight

Catching Freestyle

Recommended Drills:

Freestyle + Breast

Swim breaststroke with your arms, but use a freestyle kick, keeping your head at the water level.