oct30

    Swimming Vocabulary

    Swimming Practice

    Moderate Version

    Recommended Drills:

     

    Closed Fists

     

    Swimming Vocabulary

    Recommended Drills:

     

    Closed Fists

     

    Swimming Vocabulary

    Swimming Practice

    Moderate Version

    Download easy version

    Download moderate version

    Download hard version

    Recommended Drills

    Rotation: ​For every six kicks, rotate to the other side. Make sure your head is straight

    Catching Freestyle

    Recommended Drills:

     

    Closed Fists