sep17r Dashboard Program Ranking Challenger Wallpapers Workouts Forum Home Log in | Supportlog out Persistence can change failure into extraordinary achievement. – Matt Biondi < yesterday’s WORKOUT OF THE DAY Swimming Practice Easy VersionApprox: 1hr – 1hr 15 min Total Distance 1500 DRY-LAND Approx. 20 – 30 minutes Download PDF Swimming Drills Starts Turns Extras Swimming Vocabulary SkillsNT Challenges Menu Dashboard Program RankingChallenger Wallpapers Workouts Forum Home Log in | Supportlog out Persistence can change failure into extraordinary achievement. – Matt Biondi < WORKOUT OF THE DAY Easy VersionTotal Distance 1500 Swim Practice Approximate time: 1hr – 1hr 15 min Download PDF DRY-LAND Approx. time: 30 min Swimming Drills Starts Turns Extras Swimming Vocabulary SkillsNT Challenges sep16rsep18r