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WORKOUT OF THE DAY

Swimming Practice

Easy Version

Approx: 1hr – 1hr 15 min

Total Distance 1500

DRY-LAND

Approx. 20 – 30 minutes

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Swimming Drills

Starts

Turns

Extras

Swimming Vocabulary

SkillsNT
Challenges

WORKOUT OF THE DAY

Easy Version

Total Distance 1500

Swim Practice

Approximate time: 1hr – 1hr 15 min

Download PDF

DRY-LAND

Approx. time: 30 min

Swimming Drills

Starts

Turns

Extras

Swimming Vocabulary

SkillsNT
Challenges

Dashboard

Program

Ranking

Challenger

Wallpapers

Workouts

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The moment you doubt whether you can fly, you cease forever to be able to do it. —J.M. Barrie, Peter Pan

The moment you doubt whether you can fly, you cease forever to be able to do it. —J.M. Barrie, Peter Pan

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The moment you doubt whether you can fly, you cease forever to be able to do it. —J.M. Barrie, Peter Pan

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The moment you doubt whether you can fly, you cease forever to be able to do it. —J.M. Barrie, Peter Pan

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