Swimming › Forums › Swimming Nutrition › I am not losing weight › Reply To: I am not losing weight
27 November, 2017 at 6:32 pm #4985
Yes indeed the diet might be affecting you, remember that having a good diet is very important as doing exercise. If you are swimming because you want to loose weight then you should be taking care of your diet too. Even athletes that practice everyday have a specific diet they have to follow to have the best results.
Hope it helps!