Swimming Forums Sword Fish Course Kick drill demo and video-upload question

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    Riaz Amlani

    Hi guys,

    Just purchased the ultimate package of swordfish and am digging your site and content!

    Quick question re the kick drill for the warm-up: I tried it but couldn’t keep my head above water – should I be using a float/pad or trying it upside down (belly facing upwards) as per another one of your youtube videos?

    Also the lighting wasn’t great on the recording – would it be okay to ask you for an analysis on every day of the workout, or is this analysis portion of the package limited?


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