Swimming Forums Coach! help me Questions about maintaining my depth underwater

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  • #40497
    Caleb
    Participant

    I know how to do the basic head lead body dolphin but after a short while i float back up and i would like to find any way to prevent this. Anybody have any advice? Thank you for your time.

    #40498
    Edward
    Participant

    hello,

    Everything is in your head, if you point your forehead to the bottom of the pool, you can keep underwater.

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