WORKOUT WEDNESDAY

Swimming Practice

Easy Version

Approx: 1hr – 1hr 15 min

Total Distance 1500

Download PDF

Swimming Drills

Starts

Turns

Extras

SkillsNT
Challenges

WORKOUT WEDNESDAY

Easy Version

Total Distance 1500

Swim Practice

Approximate time: 1hr – 1hr 15 min

Download PDF

Swimming Drills

Starts

Turns

Extras

SkillsNT
Challenges

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