No products in the cart.
love the work you do, and the exercises. thank you!
Hi couldn’t find the video explanation:( Workout seems intersting!
https://m.youtube.com/watch?v=LijdyVaaDnY&pp=sAQA
Can you specify what each line means ? Lets break down the warm up first: what does
25 free/ 25 kick on back
exactly mean ?
Great workout. Even if I’m a 50 yo master swimmer now I’m faster than my younger mates ????????? Thanks!
Super! 🙂
Username or email address *
Password *
Remember me Log in
Lost your password?
Username *
Email address *
Your personal data will be used to support your experience throughout this website, to manage access to your account, and for other purposes described in our privacy policy.
Register
love the work you do, and the exercises. thank you!
Hi couldn’t find the video explanation:( Workout seems intersting!
https://m.youtube.com/watch?v=LijdyVaaDnY&pp=sAQA
Can you specify what each line means ? Lets break down the warm up first: what does
25 free/ 25 kick on back
exactly mean ?
Great workout. Even if I’m a 50 yo master swimmer now I’m faster than my younger mates ????????? Thanks!
Super! 🙂