How to Swim Fast Freestyle. Sprint Front Crawl

Discover how to swim fast freestyle with two arm techniques. Boost your sprint performance with a powerful and efficient strokes.

Breakout: How to Swim Faster Freestyle and Backstroke 

Learn how to master your swim breakouts in freestyle and backstroke to maintain speed off the wall and swim faster with less effort.

How to Swim Faster in 100 Freestyle – Break the 1min Barrier!

Break the 1-minute barrier in the 100m freestyle with technique tips, the best strategy, 18 exercises (dry-land, mobility, and more).

This Thought Made Us Swim Faster!

Can your thoughts make you swim faster? See which mental focus improved speed and why technique beats kicking or arm speed alone.

Sprint Drills/Exercises to Improve your Speed!

Want to improve your speed? Master your velocity with these 5 freestyle sprint drills. From fist sprints to explosive breakouts, start swimming faster today!