Freestyle Swimming Tutorial

Level – Beginner

So its easier for you to understand we divided freestyle in 3 parts. Each one of them is explained in detail and in a simple way. What are you waiting for!? Swim faster and better.

Arms Movements

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The importance of the arms while swimming freestyle. How to position your stroke. How to pull the water correctly. Finish the stroke for that extra push. All of this and more explained here!

Breathing

Ready to learn where should you be looking while swimming? Learn when to breath and how. How to position your head to be faster. This and more!

Kick

Let’s improve one of the most important parts of swimming.. the kick. The rotation of the hips, how much should you bend the knees, the separation of each kick. Plus exercises and drills.

Level – Intermediate

Coming soon..

Smooth Freestyle

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Fast Freestyle

Sprinting Drills

Level – Advance

Coming soon..

Freestyle Swimming Tutorial

Level – Beginner

Arms Movements

Breathing

Kick

Level – Intermediate

Smooth Freestyle

Fast Freestyle

Sprinting Drills

Level – Advance

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