“I am not improving!”


Too many swimmers

Coaches have limited time and cannot spend a lot of time with each swimmer. The result are generic practices not personalized to any one’s needs.

Lack of technique correction

In order to correct someone’s technique it requires filming, analysis, exercises and reinforcement. This requires a lot of time and attention that coaches don’t usually have.

If you don’t have a coach…

The past three years I haven’t had a coach. In that time my butterfly stroke changed a little bit, I was pulling with my arms too close to each other. The trouble is that I didn’t know I was doing that, because no one was correcting me and I couldn’t see my arms while my head was down. So the way I found out was filming and watching myself in slow motion and from different angles.

Where? & When?

Where? & When?

*Camp Limited to 15 swimmers*

(Mini camp)

California, USA

San Diego

4 Days in the Golden State.

Dates:

February. 20th to Feb. 23th

Location:

Brian Bent Memorial Aquatics Center

Pricing:

Swimmer: $900 USD or 3 monthly payments of $300

Phuket, Thailand

Thanyapura

7 Days in an Island.

Dates:

July 7th a July 14th (Juniors)

July 15th a July 22th (Masters)

Location:

Thanyapura Health & Sports Resort

– Pricing –

Swimmers:

Single room: $1,990 USD or 4 monthly payments of $498

Shared double room: $1,810 USD or 4 monthly payments of $453

Shared triple room: $1,700 or 4 monthly payments of $425

Non-Swimmers:

Single room: $1,000 USD or 4 monthly payments of $250

Shared Double room: $900 USD or 4 monthly payments of $225

Shared Triple room: $800 or 4 monthly payments of $200

*Example 1 swimmer with 2 companions in a Triple room: $1700 + $800 +800 = $3300.*

*If you do not want meals included is $300 usd less*

Mexico

San Luis Potosi

7 Days in Altitude.

Dates:

August 8th a August 15th (Juniors)

October 8th a October 15th (Masters)

Location:

La Loma Training Center

– Pricing –

Swimmers:

Single room: $1,800 USD or 4 monthly payments of $450

Shared double room: $1,650 USD or 4 monthly payments of $413

Shared triple room: $1,600 or 4 monthly payments of $400

Non-Swimmers:

Single room: $900 USD or 4 monthly payments of $250

Shared Double room: $450 USD or 4 monthly payments of $112.5

Shared Triple room: $400 or 4 monthly payments of $100

*Example 1 swimmer with 1 companion in a double room: $1650 + $450 = $2100.*

*If you do not want meals included is $200 usd less*

Turkey

Gloria Sports Arena

7 Days in Turquoise Coast.

Dates:

August 21th a August 28th (Juniors)

August 29th a September 5th (Masters)

Location:

Gloria Sports Arena

– Pricing –

Swimmers:

Single room: $2,100 USD or 4 monthly payments of $525

Shared double room: $1,800 USD or 4 monthly payments of $450

Shared triple room: $1,600 or 4 monthly payments of $400

Non-Swimmers:

Single room: $1400 USD or 4 monthly payments of $350

Shared Double room: $900 USD or 4 monthly payments of $225

Shared Triple room: $850 or 4 monthly payments of $212.5

*Example 2 swimmers with 1 companion in a triple room: $1600 + $1600 + $850 = $4050.*

South America

7 Days with the Friendliest People

 

Dates, Location, Pricing:

*To be Determined*

I WANT TO GO

What you need to know

 

What’s Included

  • All meals
  • Hotel room
  • Swimming practices
  • Swimmers analysis
  • Dry-land evaluation
  • Injuries prevention
  • SkillsNT kit
  • Transportation: airport ↔ sports facilities

What’s not included

  • Airfares
  • Meals (mini camp)
  • Hotel (mini camp)

Non-Swimmers

Please ask us

  1. If you would like to know the costs for a family (4 or more)
  2. If you live in the host city and you do not need a stay.

LOCATIONS

*Mini camp*

California, Brian Bent Memorial Aquatics Center

BBMAC is the premier San Diego aquatic center and is perfect for team outings and lessons. 

BBMAC is considered one of the most complete and preferred swimming complexes anywhere in the United States. This comes from a combination of what the complex provides and its location in Coronado, California where the average summer temperature is 76 °F (24 °C) and the average winter temperature is 65 °F (18 °C); lows rarely drop below 55 °F (13 °C). The island of Coronado is set just off the coast of San Diego and is considered extremely safe, walkable, surprisingly affordable, easy to navigate, and downright beautiful.

The number one priority of all traveling teams is the safety of their swimmers. Because of it’s small size, the fact that it’s an island, Coronado is known for its safety. In fact, the one square mile island has its own police department, which is situated right in the middle of the town and has one of the lowest rates of incidences anywhere in the United States.

More info about the sports center here

Thanyapura Sports Facility

Home to the finest sports facilities. The Thanyapura swimming facilities feature a 50m Olympic pool 3m deep with 8 lanes, temperature controlled between 26 to 29 C, a 25m pool, high-performance gym and more. 

Award winning all-day dining with freshly baked breads, free-range eggs and organic fruits and vegetables. Selection ranges from Thai and asian food, western food, vegan and vegetarian food, raw food and even alkaline food.

Included access to locker rooms including sauna, steam, ice and hot bath. For an extra cost you can access sports masseurs, physiotherapist, nutritionists and much more.

More info about the sports center here

 

La Loma, an altitude training center placed in San Luis Potosi, Mexico.

La Loma is equipped with the some of the most advanced technology and highly professional serviceThe Loma swimming facilities feature a 50m Olympic pool with 10 lanes, temperature controlled, a 25m semi-olympic pool to the outside, high-performance gym and much more. 

La Loma offers athletes and guests a buffet service that follows strict standards of hygiene and quality, if required they can prepare special menus according to your needs and training programs

Within the sports center it is included luxurious locker rooms with sauna, steam, massage rooms and jacuzzis. Services such as, nutritionist, sports therapists, psychologists, laboratory and more.

More info about the sports center here

 

Gloria Sports Arena, is an ideal training platform for athletes

Underwater, in water or over water, recreational or competitive, aquatic sports are best experienced in Gloria Sports Arena’s 5.800 m² Aquatic Sports Facility, 10-lane Olympic outdoor swimming pool, 5-lane 50m indoor pool, 6-lane short-course (25m) outdoor swimming pool. Pools in FINA standards with variations for both rehabilitation and training are built to increase your physical fitness and make you a champion.

Gloria Sports Arena includes Sports Medicine and Athletic Performance Center. The center complies with all requirements imposed on the physiotherapy and sports rehabilitation. Basic and specific health care services are available, various therapies and a wide range of analyzes as well. Unlimited usage of fitness and sauna, as well as water and light drinks throughout the whole day

More info about the sports center here

Gain an edge on your teammates and your competition


Most swimmers focus on speed and endurance.

A large percentage of swimmers that focus on technique don’t have a coach, a teammate or an underwater camera to help them.

If they do have someone or something to help them, they probably don’t have the knowledge on how to correct those mistakes with proven drills, exercises and stretches.

Be one of the 1% that take advantage of this opportunity to improve your technique to be faster with less effort.

Camp Schedule

Camp Schedule


Day 0 (arrival day)

On this day you will arrive at airport and you will be picked up and transported to the sports facilities, we will have a small meeting and tell you all you need to know about the camp also you will receive a SkillsNT welcome kit.

Day 1 (Team bonding & recordings)

Get to know the team, clear any doubts and go for a morning swim. Work on some technique with different drills and exercises, at the same time we will be recording 1 swimmer at the time.

The rest of the day will be free, you will have different options to do around the city/ town/ island.

Day 2 (recording and dry-land evaluation)

A long morning practice with starts and turns and finish recording everyone.

 

Afternoon session will consist of dry-land tests. We will measure your flexibility, explosiveness, coordination, mobility and other important measures for swimming. We will identify areas of improvement outside the water. 

Day 3 (correction)

Morning session: we will work on what you want to improve the most (race and stroke) correcting what you and us think is the most important thing and what we should focus on, (start, arms, tempo. etc) divided in small groups.

 

A long swimming practice with more swimming correction in separate groups: sprint, mid distance and distance (open water swimmers) through out the day, inside and outside the water.

Day 4 (video analysis)

One swimmer at a the time during the day will be called to see her/his video analysis to see the areas where he/she can improve the most. We will go through and talk about the stroke technique and corrections. 

 

After the meeting the swimmer will go swim alone so she/he can concentrate and feel in the water what we just talked about.

Day 5 (endurance)

Morning session: we will go for a swim. Then we will focus on your video analysis and making your stroke more efficient with lots of drills and feedback from us.

 

Afternoon session will be outside the pool, correcting your strokes deficiencies with dry-land moves, stretching, cords, gym exercises etc.  

 

Day 6 (filming & efficiency)

Long swimming practice, you will be called throughout the practice for a fast recording. You will be separated in groups so we can give specific training to each group.  

You will have the rest of the day for yourself. You can explore the facilities, the island or simply rest.

Day 7 (departure day)

Time to say goodbye 🙁

In the next couple of weeks you will receive a bundle:

Your full video analysis of your swim during the camp.

Exercises outside and inside the water to finish correcting your technique to create muscle memory for the correction to be permanent.

I WANT TO GO

Camp Video and Analysis

We have years of experience helping swimmers from all levels and ages. Focusing in correcting their technique and making them more efficient in the water. Exercises they can do all around the season so you don’t fall back on the same mistakes.

swimmer analysis example: here

Filming under and above the water, video analysis so the swimmer can see what she/he is doing and how to correct it. Evaluation of the swimmer out of the water (coordination, explosiveness, mobility, etc.)

Skills NT analysis: here

FAQ

How is the payment and booking process?

Bookings are taken on a first come first served basis with a limit of the spots available. Payments for the camp can be made split into 4 monthly payments or 1 single payment. Payments processes are 100% secure through our website.

 

What is the refund policy?

In case you can’t make it to the camp after booking, you can transfer your spot to another swimmer or we can refund you the money less a $100 fee. There are no refunds available within 30 days of the camp.

Who is this for?

This camp is for any swimmer that wants to improve their swimming technique. Whether you swim just to stay in shape or you are a competitive swimmer there are benefits on improving your technique. You will swim longer distances without having to stop. This will make swimming a much more enjoyable activity. If you are in the competitive arena, then you will be faster in you events and in your daily training. All your teammates will be impressed by your progress!

How will you help me improve?

We have been studying swimming technique for most of our lives, so with the help of slow motion footage we will dissect all your swimming deficiencies in and outside the pool and we will prioritize the ones that we think will help you the most and we will give you tips, exercises and swimming drills that you can implement to help you improve beyond whatever you thought possible.

How will this help me?

The camp is design so you improve in what yo want the most, we will contact you before the camp so you can tell us about your swimming and what would you like to improve. Then we will find the ways to help you, with above and underwater filming, dry-land evaluation, exercises, drills and much more.

With the 2 analysis we will have of you, you will able to see your swimming in ways you haven’t seen before, it will help you understand what you are doing and how to correct it.

Who is giving the Camp?

If the camp has only 15 swimmers it will be given by the two founders of Skills N Talents, Mauricio Uranga and Raul Uranga you probably know them from the youtube videos 😉

If the camp has 20 swimmers we will have one of our professional swimmers friends with us: Daniel Torres Mexican record holder or Miguel Chavez Mexican national team.

I need help with airfares

Fortunately we are pretty good with airfares! If you need help with any flight let us know we are happy to help you 🙂

What if I have personalized questions?

You can ask us whatever you want we are happy to help you! 🙂

If after reading this you still have questions about the camp you can always send us an e-mail to [email protected] or send us a whatsapp at +526142686888 and we will get back to you as soon as possible. 

If you have more questions an you would like to contact one of the SKILLS NT co-founders you can write us to [email protected] or by whatsapp at +526142686888. Also we can schedule a call (skype, facetime)