Swimming Camp Mexico (Edgar)
From: USD $284.00 / month for 6 months
Hotel & Meals: 7 days & 6 nights in the beautiful La Loma Sports Complex. Here you will be able to find all the sports facilities, sports masseurs, physiotherapist, nutritionists and much more. All the meals are included in the camp cost.
Training: we will have many swimming practices and dry-land training so you can improve your technique and be more efficient in the water. Since we are a small group, a few practices we will have the whole group and some practices will be divided in small groups so we can only focus on what you need the most.
Analysis: you will be filmed a big portion of the practices of the camp, this is so we can analyze your swim in slow motion and different angles. Then when the camp is over we will work with all your footage and send it to you in a long detailed video. With corrections, exercises and tips you can improve your swimming technique and speed even after the camp is over.
Evaluation & Injuries: You will be evaluated outside the water: flexibility, mobility, stability, explosiveness(sprinters), coordination and more. We will teach you some of the best exercises to prevent injuries specially on the stroke and distance you swim the most.