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Goggles & Flipturns

First Swimming Meet Tips (for Parents)

What new swim team parents expect at their 1st swim meet

Goggles & Flipturns

Ditch sugary drinks to improve swimmer’s performance

Sugary drinks can range from soft drinks, fruit boxes, sports drinks, energy drinks, flavored waters … to name a few.

Articles

Counter-current Pools: Alternative to Improve Aquatic Performance

During the last years, technology has achieved changes in different sports, and swimming is no exception.